Free after-dark walking club returns to Stoke Mandeville Stadium

Stoke Mandeville Stadium is once again supporting This Girl Can’s Let’s Lift the Curfew campaign this winter by offering a free evening walking club taking place every Wednesday 6pm to 7pm, helping women feel more confident while staying active during the darker winter months.

Research from This Girl Can shows that many women adjust their exercise habits during winter because of concerns about safety after dark, with many opting for well-lit routes, avoiding certain areas or changing when and where they workout.

Sarah Berne, National Active Wellbeing Manager, for Leisure Solutions Community Trust (LSCT), which operates the centre in partnership with Serco Leisure, said:

“As the evenings become darker, we know that some women can feel less confident exercising outdoors. By launching our free walking club, we're providing a welcoming, supportive environment where people can stay active, connect with others and prioritise their wellbeing throughout the winter.

“The weekly walks, led by members of our fitness team, give participants the chance to exercise in a friendly group setting, helping to build confidence and encourage healthy habits all year round.

“While the initiative supports the aims of the Let’s Lift the Curfew campaign, everyone is welcome to join us and take a positive step towards improving their health and wellbeing."

The walking club takes place every Wednesday from 6pm to 7pm and is a free session open to all, not just members of SMS. To sign up, please contact the team at: https://www.moreleisure.com/stoke-mandeville-stadium/contact-us/