Vulnerable people don’t need to go back to shielding yet - this is the updated advice based on the tier where you live
Since the shielding was introduced in March, several protective measures have since been put in place which have reduced the need for such restrictions, including the rule of six, better data on infection rates and the recently introduced local Covid alert levels.
As such, the government is not recommending vulnerable people return to such strict measures as were previously in place, but precautions should still be taken to avoid the risk of infection.
Additional advice for vulnerable groups
Updated government guidelines now provide additional advice to the clinically vulnerable over and above local Covid alert level rules.
The guidance aims to strike a better balance between practical steps to keep people safe, and reduce the potentially harmful impacts on mental and social wellbeing that were associated with the previous strict shielding restrictions.
The updated advice differs depending on whether your local area is classed as ‘medium’ (tier 1), ‘high’ (tier 2) or ‘very high’ (tier 3) Covid alert.
You can check which tier applies where you live using the government’s new online postcode checker.
What does the government advise?
The shielding advice is tailored according to the Covid alert level in your local area, in accordance with the new three-tier system:
Tier 1 - Medium alert
Do not meet in a group of more than six, either indoors or outdoorsLimit unnecessary journeys on public transportWork from home where possibleChildren should still attend school
Additional advice recommends strictly maintaining social distancing and meeting people outside if possible. You should also try to keep the number of social interactions that you have low, as the fewer social interactions you have, the lower your risk of catching Covid.
Tier 2 - High alert
Do not meet other households indoors in any setting, including pubs and restaurantsReduce the number of different people you meet outsideAvoid travel except for essential journeysWork from home where possibleChildren should still attend school
Additional advice recommends keeping the number of social interactions that you have low, but you are encouraged to continue to go outside with your household, or support bubble, because of the benefits of exercise. If you do choose to meet other households outside of your support bubble, this must be outside, and be in a group of less than six people.
Tier 3 - Very high alert
Working from home is strongly advised, along with staying at home as much as possibleAvoid all but essential travelReduce shopping trips, and use online delivery where possible. Alternatively, ask people in your household, support bubble or volunteers to collect food and medicines for you
People in areas of very high alert can only meet friends and family from another household in certain outdoor public spaces, but socialising indoors is banned.
Guidance advises people still continue to go outside for exercise, but should avoid busy areas to minimise the chance of coming into close contact with others. Otherwise, you should stay at home as much as possible.
A verison of this article originally appeared on our sister site, Yorkshire Evening Post.